ca
thar
sis
1
(psychology) the process of relieving a complex by bringing it to consciousness and directly addressing it
- Writing in a journal can provide a sense of catharsis, allowing individuals to express and process their emotions.
- Watching a powerful drama or tragedy in a theater can lead to catharsis, as viewers experience a release of pent-up emotions through the characters' experiences.
- After months of stress and anxiety, she found catharsis in painting, using art as an outlet for her feelings.
- Talking to a therapist about his past traumas brought him a much-needed sense of catharsis and emotional relief.
- Participating in a support group can offer catharsis, as sharing personal stories with others who understand can be incredibly healing.
Synonyms:
2
the cleansing of the bowels by using a substance that causes evacuation
- The doctor recommended catharsis to treat the patient's constipation.
- Herbal remedies were once widely used for catharsis.
- The treatment involved catharsis with a strong laxative.
- In ancient medicine, catharsis was believed to restore balance to the body.
- The nurse monitored the patient during catharsis to prevent dehydration.