bulk
Plural
bulks
3
the property possessed by a large mass
4
a phase of training aimed at gaining muscle mass, usually by eating more calories
- He's starting a winter bulk to add size before cutting in the spring.
- During a bulk, it's normal to gain a little fat along with muscle.
- She tracks her calories carefully to stay in a clean bulk.
- Most bodybuilders cycle between bulking and cutting.
- A successful bulk requires both strength training and consistent eating.