re
lax
第三人称
relaxes
现在进行时
relaxing
过去式
relaxed
过去完成时
relaxed
1
放松, 休息
to feel less worried or stressed
- After a long day at work, I like to relax with a good book.
在漫长的一天工作之后，我喜欢用一本好书放松。
- He likes to relax in the garden during the evenings.
他喜欢在傍晚时分在花园里放松。
- On Sundays, I usually relax and do nothing.
星期天，我通常放松，什么也不做。
- She went to the spa to relax and get a massage.
她去水疗中心放松并做按摩。
- He tried to relax by listening to calming music.
他试图通过听舒缓的音乐来放松。
反义词：
2
拉直, 放松
to loosen or reduce curl or wave pattern in the hair for a straighter or smoother look, often using heat styling tools or techniques
及物动词
- She relaxed her hair with a straightener to achieve a sleek look.
她用直发器放松了头发，以达到光滑的外观。
- The stylist used a special cream to relax her curls, making them more manageable.
造型师使用了一种特殊的奶油来放松她的卷发，使其更易于打理。
- He relaxed his hair before the event, hoping for a polished, professional style.
他在活动前放松了头发，希望有一个光洁、专业的造型。
- The treatment helped relax the waves in her hair, leaving it soft and straight.
这种护理有助于放松她头发中的波浪，使其变得柔软顺直。
- She prefers to relax her hair with a blow-dryer, reducing the volume of curls.
她更喜欢用吹风机放松头发，减少卷发的体积。
3
放松, 松弛
to make a limb or muscle become less tense or stiff
及物动词
- After a long day of work, she used a warm compress to relax her tense shoulders.
经过漫长的一天工作后，她用热敷来放松她紧张的肩膀。
- The yoga routine helped relax his muscles and improve his flexibility.
瑜伽日常帮助放松他的肌肉并提高他的灵活性。
- A gentle massage can relax the muscles in your back, relieving tension.
轻柔的按摩可以放松你背部的肌肉，缓解紧张。
- The hot bath helped relax his sore legs after the run.
热水澡帮助放松了他跑步后酸痛的腿。
- He took a moment to stretch and relax his arms before continuing his workout.
在继续锻炼之前，他花了一点时间伸展和放松手臂。
同义词：
4
放松, 松开
to loosen or reduce the tightness or firmness of something
及物动词
- He relaxed the straps on his backpack to make it more comfortable.
他放松了背包的带子，使其更舒适。
- She relaxed the knot in the ribbon, giving the package a more casual look.
她放松了丝带上的结，使包裹看起来更随意。
- The warm water helped relax the tight coils of the metal wire.
温水有助于放松金属线的紧绷线圈。
- The tailor relaxed the seams of the jacket to make it more comfortable.
裁缝放松了夹克的接缝，使其更舒适。
- He relaxed the grip on the tool, making it easier to handle.
他放松了对工具的握力，使其更容易操作。
反义词：
5
放松, 舒缓
to reduce or eliminate the tension or pressure from something
及物动词
- She took a few deep breaths to relax her mind and relieve stress before the meeting.
会议前，她做了几次深呼吸来放松心情，缓解压力。
- The soft music in the background helped relax the atmosphere in the room.
背景中柔和的音乐有助于放松房间里的气氛。
- Meditation is a great way to relax your thoughts and relieve mental stress.
冥想是放松思绪和缓解精神压力的好方法。
- The gentle stretches helped relax her body after a stressful day.
轻柔的伸展运动有助于在紧张的一天后放松她的身体。
- A cup of tea helped relax her nerves before the presentation.
一杯茶帮助她在演讲前放松了神经。
反义词：
6
放松, 放慢
to reduce the intensity or speed of an activity or process
及物动词
- The coach told the runners to relax their pace after the intense sprint.
教练告诉跑步者在激烈的冲刺后放松他们的步伐。
- He decided to relax his schedule to reduce stress and have more free time.
他决定放松他的日程安排，以减少压力并有更多的空闲时间。
- The doctor advised her to relax her exercise routine while recovering.
医生建议她在恢复期间放松她的锻炼计划。
- She tried to relax her breathing to calm down before the presentation.
她试图放松呼吸以在演讲前冷静下来。
7
放宽, 变得不那么严格
(of a rule, restriction, or policy) to become less strict or more flexible over time
- As the situation improved, the curfew began to relax in many areas.
随着情况的改善，许多地区的宵禁开始放松。
- The school's policy started to relax as students showed better behavior.
随着学生表现出更好的行为，学校的政策开始放松。
- The city’s regulations on outdoor dining have relaxed to support local restaurants.
为了支持当地餐馆，该市关于户外用餐的规定已经放宽。
- As the economy recovered, financial regulations began to relax to encourage investment.
随着经济复苏，金融法规开始放松以鼓励投资。
- Over the years, the restrictions on imports have slowly relaxed, benefiting trade.
多年来，进口限制逐渐放松，有利于贸易。
同义词：
8
放宽, 放松
to ease or reduce the severity of a rule, restriction, or policy
及物动词
- The government decided to relax travel restrictions for international tourists.
政府决定放宽对国际游客的旅行限制。
- After reviewing the situation, the company relaxed its dress code policy.
在审查情况后，公司放宽了其着装规定政策。
- The school administration chose to relax the rules on late homework submissions.
学校管理部门选择放宽迟交作业的规定。
- The city council voted to relax curfew hours during the summer.
市议会投票决定在夏季放宽宵禁时间。
- The restaurant relaxed its reservation policy, allowing walk-ins during busy hours.
餐厅放宽了预订政策，允许在繁忙时段直接进店的顾客。
同义词：
9
放松, 轻松
to become less rigid, serious, or formal
- After a few drinks, he began to relax and join in the conversation.
几杯酒下肚后，他开始放松并加入了谈话。
- She usually keeps a professional tone at work but relaxes with her friends on weekends.
她通常在工作中保持专业语气，但在周末与朋友放松。
- Once the meeting was over, everyone relaxed and began chatting informally.
会议一结束，大家都放松下来，开始随意聊天。
- She relaxed as the day went on, shedding her formal demeanor.
随着一天的过去，她放松了下来，摆脱了正式的态度。
- The casual dinner helped the new team member relax and feel more at home.
随意的晚餐帮助新团队成员放松并感到更自在。
同义词：