burn
out
1
a state of emotional, mental, and physical exhaustion caused by stress, overwork, or a lack of balance between work and personal life
- After years of working long hours without breaks, she experienced burnout and struggled to find motivation for her job.
- Burnout among healthcare workers has become increasingly prevalent due to the intense demands of the profession, especially during the COVID-19 pandemic.
- The company implemented new policies to address employee burnout and promote a healthier work-life balance.
- Burnout can manifest as physical symptoms such as fatigue, headaches, and insomnia, in addition to emotional and mental exhaustion.
- Taking regular breaks and practicing self-care activities are essential strategies for preventing burnout in high-stress environments.