incline mat
Plural
incline mats
1
a tilted piece of equipment used in gymnastics and yoga
An incline mat is a type of mat used in sports and fitness activities, often for exercises like stretching, gymnastics, or physical therapy. It is designed with a slanted surface to help with body positioning, making movements such as jumps or rolls easier to perform. The mat provides a soft, padded area for practicing skills or recovery exercises, offering extra support during training. Incline mats are typically lightweight and easy to move, making them ideal for use in gyms, training centers, or at home.
- He used the incline mat for stretching exercises.
- She practiced her handstands on the incline mat.
- The incline mat helped improve her balance during yoga.
- Incline mats are essential for gymnasts learning flips and rolls.
- Gymnastics studios provide incline mats for training sessions.