starting block
Plural
starting blocks
1
a platform with footholds used by sprinters and swimmers at the beginning of a race to push off with maximum force and speed
A starting block is a piece of equipment used in track and field or swimming to help athletes begin a race with more speed and power. In track and field, it consists of footrests where sprinters push off to launch themselves forward. In swimming, it is a raised platform where swimmers position themselves before diving into the water. The starting block gives athletes a stable base, allowing them to make a quick and strong start, which is essential for competitive performance in both running and swimming events.
- The sprinter crouched on the starting block, ready for the race to begin.
- During the competition, she exploded off the starting block to gain an early lead.
- She focused on her breathing and technique while setting up on the starting block.
- The starting block's design allows athletes to push off with strong momentum.
- He practiced his starts repeatedly, refining his technique on the starting block.