Adverbs of Frequency

in most cases; as a standard or norm

The plant is commonly referred to as "lady's slipper."

in the way that is typical or expected under normal circumstances

Ordinarily, I prefer to start my day with a cup of coffee.

regularly and with short time in between

He checks his email frequently throughout the day.

in a regular or habitual manner, often following a fixed procedure or schedule

She routinely exercises in the morning before work.

in every case without exception

She is invariably punctual for all meetings.

at all times, without any exceptions

The train is always crowded during rush hour.

on some occasions but not always

She sometimes practices yoga in the morning.

occasionally but repeatedly over time

They meet for lunch every so often.

in a way that occurs occasionally or infrequently

We like to treat ourselves to dessert once in a while.

done or taking place every hour

The hourly train service made commuting between cities convenient.

in a way that happens every day or once a day

My sister meditates daily for stress relief.

on every night

They take a stroll in the garden nightly.

after every seven days

I used to update my social media accounts weekly.

a magazine or periodical that gets published once every month

She subscribes to a monthly that covers the latest trends in fashion.

after every twelve months

He gets his car serviced yearly.

in a way that happens once every year

The insurance premium is paid annually.

on many occasions

He often helps his neighbors with their chores.

continuously, persistently, or without pause

The air conditioner runs all the time, it never turns off.

in most situations or under normal circumstances

She usually takes a walk in the park after dinner.

under regular or usual circumstances

She normally starts her day with a cup of coffee.

in a way that usually happens

The trains are typically punctual, but delays can happen during strikes.

at predictable, equal time periods

The committee meets regularly, on the first Monday of every month.