Unit 5 Lesson C

to clean someone or something with water, often with a type of soap

I always wash my hands before eating.

the part of our body that is at the end of our arm and we use to grab, move, or feel things

He gave me a high-five, slapping his hand against mine.

to prevent someone or something from being damaged or harmed

A majority of Democrats believe that such regulations protect the public.

the thin layer of tissue that covers the body of a person or an animal

He applied lotion to keep his skin moisturized during the winter.

to move a thing from a lower position or level to a higher one

Every morning, she lifts weights at the gym for strength training.

the heaviness of something or someone, which can be measured

The weight of the bag is 10 kilograms.

to move forward at a regular speed by placing our feet in front of each other one by one

After the accident, doctors were unsure if he'd ever walk again.

a mental or physical activity that helps keep our mind and body healthy

He avoids strenuous exercise due to his heart condition.

in a way that happens every day or once a day

My sister meditates daily for stress relief.

to put food into the mouth, then chew and swallow it

They enjoy eating pizza on Friday nights.

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

Educating children about the benefits of a balanced diet sets the foundation for healthy eating habits.

the first meal we have in the early hours of the day

Breakfast plays an important role as it provides the body with the necessary energy and nutrients to start the day.

to a degree or extent that is sufficient or necessary

The team had trained hard and believed they were fit enough for the upcoming match.

to rest our mind and body, with our eyes closed

After a long day of work, I like to relax and sleep to recharge my energy.

used to talk or ask about the number of things or people that are involved or concerned

How many apples do you need for the recipe?

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

How much sugar do you need for the recipe?

in what manner or in what way

How can I improve my English speaking skills?