Under Control

to work with other people toward a common goal

In tough times, it's crucial for families to pull together and support one another.

to be able to talk to a person on telephone, in person, etc.

I finally got a hold of Jack after trying for 2 consecutive days.

to not say something, against one's wish, in order to avoid causing an argument or upsetting someone

She often has to bite her tongue during meetings to avoid getting into arguments.

(of a situation) completely under one's control

She has the project in hand and is confidently leading the team.

to control a situation and stop it from getting worse

The fire department is working hard to keep a lid on the out-of-control bushfire before it spreads further.

one's face when it is devoid of any signs of amusement, interest, or even sadness

I'm trying to keep a straight face while telling him the silly story.

to calm a tense situation with gentle or diplomatic action

She tried to pour oil on troubled waters by mediating between the arguing friends.

to calmly cope with something that is difficult or disturbing

She takes criticism in stride, using it as an opportunity for growth.

to sensibly react to something and not treat it as if it is more serious, severe, or important than it actually is

She's excellent at keeping her work and personal life in proportion.

to stay calm and sensible in a stressful or difficult situation

She keeps a level head during high-stress meetings, calmly addressing challenges and finding effective solutions.

the willpower to overcome one's problems or control one's physical condition

She practices mindfulness to harness the power of mind over matter, focusing her thoughts to alleviate physical discomfort.

to stop behaving foolishly or recklessly and gain full control of one's emotions and thoughts

After getting fired, John needs to take a walk to get a grip on himself before talking to his wife.