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无氧, 不需氧气
(of physical exercise) involving short and intense physical activities, such as sprints and weightlifting, during which oxygen demand surpasses oxygen supply
- Sprints are an excellent anaerobic workout for building explosive strength.
短跑是锻炼爆发力的绝佳无氧运动。
- Anaerobic exercises like weightlifting improve muscle mass and endurance.
像举重这样的无氧运动可以提高肌肉质量和耐力。
- He focuses on anaerobic exercises to enhance his sprinting speed.
他专注于无氧运动以提高他的冲刺速度。
- Anaerobic workouts often involve short bursts of intense activity with minimal rest.
无氧锻炼通常涉及短暂的高强度活动和最少的休息。
- She prefers anaerobic exercise for its efficiency in building strength and power.
她更喜欢无氧运动，因为它在增强力量和爆发力方面效率高。
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