bi
ceps
复数形式
biceps
1
二头肌
the large muscle at the front of the upper part of the arm, which flexes the forearm
The biceps is a skeletal muscle located in the upper arm. It is a prominent muscle that consists of two heads, the short head, and the long head, which converge to form a tendon that attaches to the radius bone of the forearm. The biceps muscle is responsible for flexing the elbow joint, allowing for movements like bending the arm and bringing the hand closer to the shoulder. Additionally, it contributes to the supination of the forearm, rotating the palm upward. The biceps muscle is highly visible and commonly associated with strength and physical fitness. It is actively engaged during activities that involve lifting, pulling, and gripping.
- He flexed his biceps to show off his strength.
他弯曲了他的二头肌来展示他的力量。
- Weightlifting exercises can build and tone the biceps.
举重练习可以锻炼和塑形二头肌。
- Tendons connect the biceps muscle to the bones of the forearm.
肌腱将二头肌连接到前臂的骨骼。
- Bicep curls target the biceps and help improve arm strength.
二头肌弯举针对二头肌,有助于提高手臂力量。
- Swelling and pain in the biceps can result from overuse or injury.
二头肌的肿胀和疼痛可能是由于过度使用或受伤引起的。