foot strike
复数形式
foot strikes
1
脚触地, 脚步打击
(running) the way the foot makes contact with the ground during each stride
A foot strike in running refers to the way a runner's foot makes contact with the ground during each step. There are different types of foot strikes, including the heel strike, midfoot strike, and forefoot strike, depending on which part of the foot first touches the ground. The type of foot strike can affect a runner's speed, efficiency, and risk of injury. Runners may focus on their foot strike to improve their form, reduce impact on their joints, and prevent problems like shin splints or knee pain.
- With practice, he corrected his foot strike, leading to faster race times.
通过练习，他纠正了自己的脚步着地方式，从而获得了更快的比赛时间。
- The athlete's foot strike became more fluid and natural after working with a running coach.
与跑步教练合作后，运动员的脚步着地变得更加流畅和自然。
- The new running shoes helped to promote a more efficient footstrike, enhancing his running form.
新跑鞋有助于促进更有效的着地方式，提升了他的跑步姿势。
- She analyzed her foot strike using video feedback to identify areas for improvement.
她利用视频反馈分析了她的脚步着地，以确定需要改进的地方。
- The runner focused on maintaining a soft footstrike to reduce stress on his joints.
跑步者专注于保持柔和的着地以减少关节的压力。