massage - Definition & Meaning

a therapeutic technique involving muscle manipulation for relaxation and healinga therapeutic technique involving muscle manipulation for relaxation and healing

A massage is a therapeutic practice involving the kneading or pressing of muscles and soft tissues of the body. It is typically performed with hands, fingers, elbows, or mechanical devices to help relaxation, relieve tension, and improve circulation. Massage therapy can be used to ease muscle pain, reduce stress and anxiety, improve flexibility, and encourage overall well-being. Different techniques and pressures are applied based on individual needs and preferences. Massages are widely used in both medical and wellness settings to support physical and mental health.A massage is a therapeutic practice involving the kneading or pressing of muscles and soft tissues of the body. It is typically performed with hands, fingers, elbows, or mechanical devices to help relaxation, relieve tension, and improve circulation. Massage therapy can be used to ease muscle pain, reduce stress and anxiety, improve flexibility, and encourage overall well-being. Different techniques and pressures are applied based on individual needs and preferences. Massages are widely used in both medical and wellness settings to support physical and mental health.

例句

The doctor recommended a neck and shoulder massage for tension relief.
医生推荐了颈部和肩部的按摩以缓解紧张。
I scheduled a massage to unwind and relieve stress.
我安排了一次按摩来放松和缓解压力。
The massage therapist used aromatic oils during the relaxing massage.
按摩师在放松按摩期间使用了芳香油。