me
ta
cog
ni
tion
复数形式
metacognitions
1
元认知, 思考和调节自己思维过程的能力
the ability to think about and regulate one's own thinking processes
Metacognition is the awareness and understanding of one's own thinking processes. It involves thinking about how one thinks, learns, and solves problems. Metacognition includes being able to monitor, evaluate, and adjust one’s thinking strategies to improve learning or decision-making. For example, it helps individuals recognize when they do not understand something and allows them to apply different methods to grasp it better. It also includes reflecting on past experiences to guide future actions, making it an important skill for effective learning and problem-solving.
- Sally used metacognition to reflect on her study habits and improve her learning strategies.
莎莉利用元认知来反思自己的学习习惯并改进学习策略。
- Through metacognition, students learn to monitor their comprehension while reading and adjust their strategies accordingly.
通过元认知，学生学会在阅读时监控自己的理解并相应地调整策略。
- The teacher encouraged metacognition by asking students to explain their problem-solving methods in math class.
老师通过让学生在数学课上解释他们解决问题的方法来鼓励元认知。
- Training in metacognition can enhance academic performance by helping students become more aware of their cognitive strengths and weaknesses.
元认知训练可以通过帮助学生更加了解自己的认知优势和劣势来提高学业成绩。
- Metacognition played a crucial role in Jane's ability to regulate her emotions and manage stress during exams.
元认知在简调节情绪和管理考试压力的能力中发挥了关键作用。