omega
6
复数形式
omega-6s
1
欧米伽-6, 欧米伽-6脂肪酸
a good fat found in vegetable oils and seeds that our body needs for various functions
Omega-6 fatty acids are a type of polyunsaturated fat necessary for human health. They are considered "essential" because the body cannot produce them on its own and must obtain them from food. Omega-6 fatty acids play vital roles in maintaining healthy skin, supporting cell growth, and regulating metabolism. The main omega-6 fatty acid is called linoleic acid (LA), which is found in various plant-based oils such as corn oil, soybean oil, and sunflower oil. While omega-6 fatty acids are essential, excessive intake relative to omega-3s may contribute to inflammation and other health issues.
- The nut mix is a good snack choice, providing omega-6 for heart health.
坚果混合是一种很好的零食选择，为心脏健康提供omega-6。
- The salad dressing is enriched with sources of omega-6 for added nutritional value.
沙拉酱富含omega-6来源，以增加营养价值。
- Omega-6 fatty acids are essential for maintaining healthy cell membranes.
欧米伽-6脂肪酸对于维持健康的细胞膜至关重要。
- The nutrition label indicates the presence of omega-6 in the cooking oil.
营养标签显示食用油中含有omega-6。
- Sarah includes omega-6 fatty acids in her diet by consuming vegetable oils.
莎拉通过食用植物油将欧米伽-6脂肪酸纳入她的饮食中。
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