phy
to
che
mi
cal
复数形式
phytochemicals
1
植物化学物质, 植物产生的天然化合物
a natural chemical compound produced by plants, often possessing health-promoting properties
Phytochemicals are naturally occurring compounds found in plants that have various health benefits. These bioactive substances are responsible for the color, flavor, and smell of plant foods, and they play a significant role in protecting plants from environmental threats. For humans, consuming phytochemical-rich foods such as fruits, vegetables, whole grains, nuts, seeds, and legumes can contribute to better health by providing antioxidant, anti-inflammatory, and immune-boosting properties. Phytochemicals are believed to help reduce the risk of chronic diseases like heart disease, cancer, and diabetes.
- Including phytochemicals in your diet through colorful fruits and vegetables is advisable for optimal health.
通过多彩的水果和蔬菜在饮食中包含植物化学物质对最佳健康是可取的。
- Berries and colorful fruits are recommended for their health-promoting phytochemicals.
浆果和彩色水果因其促进健康的植物化学物质而被推荐。
- Whole grains and legumes provide essential phytochemicals for well-being.
全谷物和豆类为健康提供必需的植物化学物质。
- A varied diet ensures intake of beneficial phytochemicals from different plants.
多样化的饮食确保从不同植物中摄入有益的植物化学物质。
- Researchers study potential health benefits of various plant-derived phytochemicals.
研究人员研究了各种植物来源的植物化学物质的潜在健康益处。