self
cont
rol
1
自制, 自我控制
the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations
- He showed great self-control by refusing to argue.
他通过拒绝争论表现出了极大的自制力。
- Dieting requires a lot of self-control to avoid unhealthy snacks.
节食需要很大的自制力来避免不健康的零食。
- She lost her self-control and shouted at her colleague.
她失去了自制力，对着同事大喊大叫。
- Practicing meditation can improve self-control in stressful situations.
练习冥想可以提高在压力情况下的自我控制能力。
- His self-control prevented him from making a rash decision.
他的自制力阻止了他做出草率的决定。
2
自制, 自我控制
the trait of resolutely controlling your own behavior