Psychology

宣泄, 情感净化

Writing in a journal can provide a sense of catharsis, allowing individuals to express and process their emotions.

写日记可以提供一种宣泄的感觉，让个人表达和处理他们的情绪。

神经症, 神经官能症

Neurosis often manifests as chronic anxiety, obsessive behaviors, or phobias that interfere with daily functioning.

神经症通常表现为慢性焦虑、强迫行为或干扰日常功能的恐惧症。

The company announced the dissociation of its subsidiary from the parent group.

认知行为疗法, CBT

Cognitive behavioral therapy (CBT) is an evidence-based approach that helps individuals identify and change negative thought patterns and behaviors.

认知行为疗法（CBT）是一种基于证据的方法，帮助个人识别和改变消极的思维模式和行为。

Meditation can calm the psyche and improve focus.

精神病, 精神病状态

Psychosis is a mental health condition characterized by a loss of contact with reality, often manifesting as hallucinations or delusions.

精神病是一种心理健康状况，其特征是与现实失去联系，常表现为幻觉或妄想。

身体畸形恐惧症, 躯体变形障碍

Body dysmorphic disorder (BDD) is a mental health condition where individuals obsess over perceived flaws in their appearance, which are often unnoticeable to others.

身体畸形恐惧症（BDD）是一种心理健康状况，患者会对自己外貌中他人通常注意不到的缺陷产生强迫性关注。

强迫症, OCD

Obsessive-compulsive disorder (OCD) is characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) performed to alleviate anxiety.

强迫症（OCD）的特征是持续的、不想要的想法（强迫观念）和为了缓解焦虑而进行的重复行为（强迫行为）。

创伤后应激障碍

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after an individual experiences or witnesses a traumatic event, such as combat, a natural disaster, or a serious accident.

创伤后应激障碍（PTSD）是一种心理健康状况，可能在个人经历或目睹创伤性事件（如战斗、自然灾害或严重事故）后发展。

边缘型人格障碍, 边缘人格障碍

Borderline personality disorder (BPD) is a mental health condition characterized by intense and unstable relationships, emotions, and self-image.

边缘型人格障碍（BPD）是一种心理健康状况，其特征是强烈而不稳定的关系、情绪和自我形象。

解离性身份识别障碍, 多重人格障碍

Dissociative identity disorder (DID), formerly known as multiple personality disorder, is a mental health condition characterized by the presence of two or more distinct personality states or identities within a single individual.

解离性身份识别障碍（DID），以前称为多重人格障碍，是一种心理健康状况，其特征是一个个体内存在两个或更多不同的人格状态或身份。

应对机制, 应对策略

Exercise can serve as a coping mechanism for managing stress, anxiety, and depression by releasing endorphins and promoting a sense of well-being.

锻炼可以通过释放内啡肽和促进幸福感来作为管理压力、焦虑和抑郁的应对机制。

防御机制, 保护机制

Denial, a defense mechanism, involves refusing to accept or acknowledge the reality of a situation.

否认，一种防御机制，涉及拒绝接受或承认情况的现实。

情绪宣泄, 情感释放

Abreaction can occur during therapy sessions.

在治疗过程中可能会发生情绪宣泄。

双相情感障碍, 躁郁症

Bipolar disorder is a mental health condition characterized by extreme mood swings that include periods of mania (elevated mood) and depression (low mood).

双相情感障碍是一种心理健康状况，其特征是极端的情绪波动，包括躁狂（情绪高涨）和抑郁（情绪低落）的时期。

疑病症, 健康焦虑

Hypochondria, also known as illness anxiety disorder, is a mental health condition characterized by excessive worry and fear about having a serious medical illness, despite no or minimal evidence of actual illness.

疑病症，也称为疾病焦虑障碍，是一种心理健康状况，其特征是对患有严重医学疾病的过度担忧和恐惧，尽管没有或仅有最少的实际疾病证据。

偷窃癖, 盗窃狂

Kleptomania is a mental health disorder characterized by a recurrent urge to steal items that are not needed for personal use or monetary gain.

偷窃癖是一种心理健康障碍，其特征是反复出现的偷窃冲动，偷窃的物品并非个人使用或金钱利益所需。

潜在内容, 潜在含义

The therapist helped uncover the latent content of her recurring dreams.

治疗师帮助揭示了她反复出现的梦的潜在内容。

受虐狂, 受虐倾向

Masochism involves finding pleasure in experiencing pain.

受虐狂涉及在经历痛苦中找到快乐。

自恋, 自我中心

Narcissism is a personality trait characterized by an exaggerated sense of self-importance and a constant need for admiration from others.

自恋是一种人格特质，其特征是自我重要性的夸大感和对他人赞美的持续需求。

俄狄浦斯情结, 恋母情结

The Oedipus complex describes a boy's feelings for his mother.

俄狄浦斯情结描述了一个男孩对他母亲的感情。

心身疾病, 身心症

A psychosomatic disorder is a condition in which physical symptoms are caused or aggravated by psychological factors, such as stress, anxiety, or emotional distress.

身心障碍是一种由心理因素（如压力、焦虑或情绪困扰）引起或加重的身体症状的状况。

He engaged in rationalization to convince himself that skipping the meeting was justified.

弗洛伊德式口误, 暴露真实想法的错误

During his speech, the politician made a Freudian slip, mistakenly referring to his opponent as "my esteemed friend" instead of "my esteemed opponent."

在他的演讲中，这位政治家犯了一个弗洛伊德式口误，错误地将他的对手称为“我尊敬的朋友”而不是“我尊敬的对手”。

The condensation of the gas made it easier to store.