Running

竞走, 快走

She trained daily to improve her technique in race walking.

她每天训练以提高她的竞走技术。

越野跑, 越野赛跑

Cross-country running requires a lot of endurance because the course can be very challenging.

越野跑需要很大的耐力，因为赛道可能非常具有挑战性。

公路跑, 路跑

The marathoner focused on road running to prepare for the upcoming race.

马拉松选手专注于路跑为即将到来的比赛做准备。

超级马拉松, 超长距离跑

His passion for ultra running drives him to continuously push his limits.

他对超级马拉松的热情驱使他不断突破自己的极限。

跑酷, 位移艺术

He spent hours practicing freerunning in the park, jumping off benches and flipping over rails.

他花了几个小时在公园里练习自由奔跑，从长椅上跳下来，在栏杆上翻转。

The poet adjusted the cadence to maintain the iambic rhythm.

诗人调整了韵律以保持抑扬格节奏。

脚触地, 脚步打击

With practice, he corrected his foot strike, leading to faster race times.

通过练习，他纠正了自己的脚步着地方式，从而获得了更快的比赛时间。

节奏跑, 稳定速度跑

His coach instructed him to maintain a steady tempo pace throughout the tempo run.

他的教练指示他在整个节奏跑中保持稳定的节奏跑速度。

长跑, 长距离跑步

Many athletes prefer long-distance running as a form of stress relief.

许多运动员喜欢长跑作为一种缓解压力的方式。

负分割, 负分段

She ran a negative split in the marathon, finishing the second half faster than the first.

她在马拉松中跑出了负分割，后半程比前半程更快。

跑

When he heard the news, he ran home in a hurry.

当他听到这个消息时，他急忙跑回家。

跑步者的愉悦感, 跑步高潮

The intensity of the uphill climb was rewarded with an incredible runner's high on the descent.

上坡的强度在下坡时以令人难以置信的跑步者高潮作为回报。

中距离跑

She's training specifically for middle-distance running.

她正在专门为中距离跑训练。

冲刺, 全速奔跑

In the final stretch of the race, the athlete sprinted past the competition to secure the gold medal.

在比赛的最后一程，运动员冲刺超越了对手，确保了金牌。