physical exercise - Definition & Meaning | Lingo Dictionary

physical exercise

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-beingany physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

Examples

Regular physical exercise improves heart health.
He includes physical exercise in his daily routine.
Physical exercise helps reduce stress and anxiety.

Synonyms

exercise exercising physical exertion workout

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physical exercise

Plural

physical exercises

1

any physical activity that is performed with the goal of improving or maintaining one's physical fitness, health, and overall well-being

Regular physical exercise improves heart health.
He includes physical exercise in his daily routine.
Physical exercise helps reduce stress and anxiety.
The doctor recommended more physical exercise for better fitness.
Schools encourage children to engage in physical exercise.

Synonyms:

exercise exercising physical exertion workout