runner's high
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the euphoric feeling experienced after a challenging run due to the release of endorphins
A runner’s high is a feeling of euphoria or intense happiness that some runners experience during or after a long run. This sensation is often linked to the release of endorphins, which are chemicals in the brain that reduce pain and stress, creating a sense of well-being. It can make a runner feel energized, relaxed, and even mentally clearer. Although not all runners experience this feeling, it is often associated with the satisfaction of completing a challenging run and the physical benefits of exercise.
- The intensity of the uphill climb was rewarded with an incredible runner's high on the descent.
- After completing the marathon, she experienced a powerful runner's high that lasted for hours.
- Even during a grueling training session, he strives for that elusive runner's high.
- As he crossed the finish line, he felt a surge of joy, knowing that a runner's high was imminent.
- Running in the crisp morning air always gives me a fantastic runner's high.