runner's high
1
跑步者的愉悦感, 跑步高潮
the euphoric feeling experienced after a challenging run due to the release of endorphins
A runner’s high is a feeling of euphoria or intense happiness that some runners experience during or after a long run. This sensation is often linked to the release of endorphins, which are chemicals in the brain that reduce pain and stress, creating a sense of well-being. It can make a runner feel energized, relaxed, and even mentally clearer. Although not all runners experience this feeling, it is often associated with the satisfaction of completing a challenging run and the physical benefits of exercise.
- The intensity of the uphill climb was rewarded with an incredible runner's high on the descent.
上坡的强度在下坡时以令人难以置信的跑步者高潮作为回报。
- After completing the marathon, she experienced a powerful runner's high that lasted for hours.
完成马拉松后，她经历了一种强烈的跑步者的愉悦感，持续了几个小时。
- Even during a grueling training session, he strives for that elusive runner's high.
即使在一次艰苦的训练中，他也在追求那种难以捉摸的跑步者的快感。
- As he crossed the finish line, he felt a surge of joy, knowing that a runner's high was imminent.
当他越过终点线时，他感到一阵喜悦，知道跑者的快感即将来临。
- Running in the crisp morning air always gives me a fantastic runner's high.
在清新的早晨空气中跑步总能给我带来美妙的 跑步者的愉悦感。