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副交感的
relating to the part of the nervous system that promotes relaxation and digestion in the body
- Chronic stress can impair parasympathetic function, contributing to health issues like digestive problems and insomnia.
慢性压力会损害副交感神经功能，导致消化问题和失眠等健康问题。
- Deep breathing exercises activate the parasympathetic response, promoting relaxation.
深呼吸练习激活副交感神经反应，促进放松。
- Massage therapy can stimulate the parasympathetic nervous system, leading to a sense of calm.
按摩疗法可以刺激副交感神经系统，从而带来平静的感觉。
- Parasympathetic activity increases during sleep, facilitating rest and recovery.
睡眠期间副交感神经活动增加，促进休息和恢复。
- Certain meditation techniques can enhance parasympathetic function, reducing stress levels.
某些冥想技巧可以增强副交感神经功能，降低压力水平。